← Sorties

🏃 Course · 27 janvier 2019, 17:17

Afternoon Run

This afternoon, I ran twelve kilometers around Zurich. The trail wound through wooded areas, mostly on dirt paths and over roots. The landscape is dominated by trees in shades of yellow and orange, and the light filtering through the canopy creates interesting patterns on the ground. I descended 137 meters.

Distance

11,7 km

Temps en mouvement

1 h 01 min

Dénivelé positif

146 m

Descente

137 m

Point culminant

508 m

Vitesse moy.

11,5 km/h

Vitesse max.

19,8 km/h

FC moy.

154 bpm

FC max.

177 bpm

Calories

783 kcal

Météo

🌦️ 3…4 °C

bruine · vent 16 km/h · précip. 0,7 mm

🚲 Salomon Speedcross 4