🥾 Escursione · 17 luglio 2017, 10:01
Damavand 3rd camp
Hike to the third camp on Damavand. The landscape in shades of grey and green, with views of snow-capped peaks. On the trail, I met a donkey with a guide, and along the way, flowering poppies. The route was 6 km long.
- Distanza
- 6,0 km
- Tempo in movimento
- 3 h 30 min
- Dislivello positivo
- 1138 m
- Punto più alto
- 4168 m
- Velocità media
- 1,7 km/h
- Velocità max
- 4,0 km/h
- FC media
- 110 bpm
- FC max
- 164 bpm
- Calorie
- 574 kcal
Profilo altimetrico
3000 m3500 m4000 m
Dall’orologio
- Training Effect
- 2,3 / 0,7 aerobico / anaerobico
Forma del giorno· la notte prima e tutta la giornata
- FC a riposo
- 57 bpm