🥾 Escursione · 21 dicembre 2023, 15:18

Hiking at the end of Africa = very windy Cape of Good Hope

Amazing to finally see the thing !:)

A hike along the 'End of Africa', or Cape of Good Hope, turned out to be very windy. The landscape is dominated by low vegetation and undulating terrain, with mountains visible on the horizon. The route was 9 km long, with a total elevation gain of almost 400 meters. Luckily, I managed to spot an ostrich.

Distanza: 9,0 km
Tempo in movimento: 2 h 14 min
Dislivello positivo: 458 m
Discesa: 390 m
Punto più alto: 250 m
Velocità media: 4,0 km/h
Velocità max: 6,9 km/h
FC media: 102 bpm
FC max: 155 bpm
Calorie: 870 kcal
Meteo: ☀️ 20…23 °C