🏂 Snowboard · 3 febbraio 2025, 10:35
Snowbiking bonannnzaaa
Powder day
Snowbiking on Flühli on a snowy day. Descent from Schwarzeneggchnubel through Blattenegg, utilizing the lifts Steinetli-Hinterschwarzenegg and Sörenbergplatz-Steinetli. Fresh air, the temperature hovers around -1 to 4 degrees Celsius, and the descent is 2619 meters.
- Distanza
- 38,4 km
- Tempo in movimento
- 3 h 41 min
- Dislivello positivo
- 2435 m
- Discesa
- 2619 m
- Impianti/trasporto
- +1036 m
- Punto più alto
- 1676 m
- Velocità media
- 10,4 km/h
- Velocità max
- 48,0 km/h
- FC media
- 117 bpm
- FC max
- 168 bpm
- Calorie
- 1743 kcal
- Meteo
- ☀️ -1…4 °C sereno · vento 2 km/h
Profilo altimetrico
1200 m1400 m1600 m
Impianti e trasporti
Tratti in cui la quota è salita più in fretta di quanto si possa pedalare.
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+154 m13:19–13:22Bergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+145 m13:41–13:43Bergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Talstation Sessellift Sörenbergplatz-Steinetli+137 m14:09–14:11Talstation Sessellift Sörenbergplatz-Steinetli → Talstation Sessellift Sörenbergplatz-Steinetli
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+155 m14:26–14:29Bergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+154 m15:00–15:03Bergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Talstation Sessellift Sörenbergplatz-Steinetli+135 m15:30–15:33Talstation Sessellift Sörenbergplatz-Steinetli → Talstation Sessellift Sörenbergplatz-Steinetli
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+156 m15:42–15:44Bergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
Piste· 2
TrailforksFlühli · 2 trailridelog →- –Steinetli ↗4,4 km
- –Sörenberg-Platz ↗945 m
Trail, difficoltà e lunghezza dal ridelog di Trailforks
Dall’orologio
- Training Effect
- 2,2 / 1,0 Base aerobica
- Carico di allenamento
- 45 training load
- Body Battery
- -25 durante l’uscita
- Velocità verticale max
- 15,6 m/s velocità verticale
Zone di frequenza cardiaca
Forma del giorno· la notte prima e tutta la giornata
- Sonno
- 6 h 32 min punteggio 71 · discreto
- HRV
- 80 ms sbilanciato · media 7 giorni 86
- FC a riposo
- 48 bpm
- Body Battery
- 86 → 11 max → min del giorno
- Stress
- 33 media giornaliera