🚵 MTB · 22 febbraio 2025, 09:06
Gampel almost 7000m of DH
Riding from Gampel to Bratsch, using the Jeizinen lift. Snow on the mountain peaks contrasts with the green of the valley and the yellow of the falling foliage. We descended Engerschweg, Niedergampelweg, Weg zur Hohen Brücke, Gampelweg and Jeiziweg, passing Üärich and Steg. The view from Terasse du Rhône over the Rhone valley and Gampel is quite nice.
- Distanza
- 61,7 km
- Tempo in movimento
- 4 h 19 min
- Dislivello positivo
- 424 m
- Discesa
- 6595 m
- Impianti/trasporto
- +5286 m
- Punto più alto
- 1626 m
- Velocità media
- 14,3 km/h
- Velocità max
- 55,9 km/h
- FC media
- 129 bpm
- FC max
- 167 bpm
- Potenza media
- 70 W
- Calorie
- 2617 kcal
- Meteo
- ☁️ -1…8 °C coperto · vento 9 km/h
Profilo altimetrico
750 m1000 m1250 m1500 m
Impianti e trasporti
Tratti in cui la quota è salita più in fretta di quanto si possa pedalare.
- Gampel (Talstation Jeizinen)+879 m10:04–10:20Gampel (Talstation Jeizinen) → Jeizinen (Bergstation)
- Gampel (Talstation Jeizinen)+882 m11:19–11:28Gampel (Talstation Jeizinen) → Jeizinen (Bergstation)
- Gampel (Talstation Jeizinen)+880 m12:04–12:59Gampel (Talstation Jeizinen) → Jeizinen (Bergstation)
- Gampel (Talstation Jeizinen)+881 m13:34–13:47Gampel (Talstation Jeizinen) → Jeizinen (Bergstation)
- Gampel (Talstation Jeizinen)+880 m14:18–14:28Gampel (Talstation Jeizinen) → Jeizinen (Bergstation)
- Gampel (Talstation Jeizinen)+884 m15:14–15:31Gampel (Talstation Jeizinen) → Jeizinen (Bergstation)
Trail· 26
TrailforksGampel-Jeizinen · 26 trailridelog →Difficoltà dei trail percorsi
- bluObri Zälg ↗888 m
- bluGood old tree ↗647 m
- strada di accessoLängu Mattä ↗3,1 km
- bluGrieni Bedu ↗423 m
- neroStockwald ↗2,4 km
- rossoTeelwald ↗395 m
- rossoBradär Tschuggä ↗3,2 km
- neroJeizinen DH ↗640 m
- neroJeizibärg Tech Trail ↗651 m
- neroJeizibärg Connector ↗160 m
- bluJeizinen - Oberi Matte ↗1,4 km
- bluFuruwald ↗608 m
- rossoPitschwaldtrail ↗695 m
- neroPitschwald Black ↗590 m
- bluÄgärtä ↗637 m
- verdeTschingil ↗527 m
- bluBratsch viewpoint ↗805 m
- strada di accessoSchnittä access ↗64 m
- rossoSchnittä ↗375 m
- bluHabärachär ↗423 m
- bluMettjä ↗1,4 km
- strada di accessoBrentschen south ↗52 m
- strada di accessoConnection Stricha ↗92 m
- bluStricha Trail ↗282 m
- bluSaagumattä ↗182 m
- bluStalduweg ↗344 m
Trail, difficoltà e lunghezza dal ridelog di Trailforks
Dall’orologio
- Training Effect
- 3,9 / 3,4 Velocità
- Carico di allenamento
- 275 training load
- Body Battery
- -42 durante l’uscita
- Velocità verticale max
- 3,8 m/s velocità verticale
Zone di frequenza cardiaca
Forma del giorno· la notte prima e tutta la giornata
- Sonno
- 6 h 06 min punteggio 67 · discreto
- HRV
- 74 ms bilanciato · media 7 giorni 79
- FC a riposo
- 44 bpm
- Body Battery
- 80 → 5 max → min del giorno
- Stress
- 35 media giornaliera
Foto· 8
Video
🚲 Lazurek