← Passeios

🥾 Caminhada · 20 de agosto de 2017, 11:22

Trail running!!! Loved it!!

Running around Goldswil, near Interlaken, turned out to be a great idea. The views from Hohbühl and Zwei-Seen-Steg were truly impressive, and the trail led through Wannichnubel, Höhi Egg and Roteflue. I finished the run at Balmhütte refuge, after covering 20 km and a total descent of 1216 meters.

Distância

20,1 km

Tempo em movimento

4 h 03 min

Ganho de elevação

1.713 m

Descida

1.216 m

Ponto mais alto

2.113 m

Velocidade média

5,0 km/h

Velocidade máx.

16,9 km/h

FC média

145 bpm

FC máx.

183 bpm

Calorias

1.925 kcal

Fotos· 5

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