🏃 Corrida · 21 de julho de 2018, 12:30

SwissAlpina T29 race!!! 2nd M30 and 6th overall

I ran in the SwissAlpina T29 race, with the start and finish in Sankt Moritz. The route went through Pontresina, with views of the surrounding peaks from Crast'Ota. Along the way was the Unterer Schafberg refuge, and the route included the Fuorcla da la Chamanna pass and the Munt da la Bês-cha summit. We covered 28 km with a descent of 1784 m.

Distância: 27,8 km
Tempo em movimento: 3 h 46 min
Ganho de elevação: 1.656 m
Descida: 1.784 m
Ponto mais alto: 2.727 m
Velocidade média: 7,2 km/h
Velocidade máx.: 32,4 km/h
FC média: 157 bpm
FC máx.: 177 bpm
Calorias: 2.626 kcal