🏃 跑步 · 2018年7月21日, 12:30

SwissAlpina T29 race!!! 2nd M30 and 6th overall

I ran in the SwissAlpina T29 race, with the start and finish in Sankt Moritz. The route went through Pontresina, with views of the surrounding peaks from Crast'Ota. Along the way was the Unterer Schafberg refuge, and the route included the Fuorcla da la Chamanna pass and the Munt da la Bês-cha summit. We covered 28 km with a descent of 1784 m.

距离: 27.8 km
移动时间: 3 h 46 min
累计爬升: 1,656 m
下降: 1,784 m
最高点: 2,727 m
平均速度: 7.2 km/h
最高速度: 32.4 km/h
平均心率: 157 bpm
最大心率: 177 bpm
卡路里: 2,626 kcal