← 旅程

🏃 跑步 · 2017年6月27日, 19:53

Uetli x2 personal record 54min for 2 ascends!

Evening run up Uetliberg, back to Hohenstein, and back up to Uetliberg. The view of Lake Zurich and the surrounding hills was beautiful in the cloudy light. The route was 11 km, and I descended from Uetliberg for a total of 729 meters.

距离

10.6 km

移动时间

1 h 38 min

累计爬升

749 m

下降

729 m

最高点

878 m

平均速度

6.5 km/h

最高速度

29.5 km/h

平均心率

145 bpm

最大心率

177 bpm

卡路里

1,388 kcal

照片· 2

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