← 旅程

🏃 跑步 · 2018年7月31日, 18:53

Evening Run

Evening run around Castelsardo. The trail leads through the buildings of Castelsardo, downhill to Terrabianca, passing the Postazione Antiaerea on the hill. The route was 9 kilometers long, with a descent of nearly 211 meters. From the terrace, you can see the dense buildings and the sea.

距离

8.7 km

移动时间

44 min

累计爬升

229 m

下降

211 m

最高点

119 m

平均速度

11.6 km/h

最高速度

19.1 km/h

平均心率

156 bpm

最大心率

173 bpm

卡路里

662 kcal

照片· 2

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