← 旅程

🏃 跑步 · 2017年11月28日, 10:17

Morning Run

Morning run by Lake Tekapo. The view of Mount Tasman is reflected in the water, and a thin layer of frost lies on the shore. The path follows the shoreline, then gently uphill, before descending back towards the lake. The route was 6 kilometers long, with a slight drop of 43 meters.

距離

5.7 km

移動時間

27 min

累計爬升

51 m

下降

43 m

最高點

755 m

平均速度

12.5 km/h

最高速度

17.3 km/h

平均心率

167 bpm

最大心率

189 bpm

卡路里

560 kcal

🚲 Salomon Speedcross 4