← 旅程

🏃 跑步 · 2018年5月1日, 12:37

Lunch Run

A short run this morning around Zug. The trail leads through fields and forests, with a view of the mountains in the distance. I ran through Friesencham, Schluecht and Cham; the route gently slopes downwards, with a 76-meter descent over 13 kilometers.

距離

13.3 km

移動時間

1 h 06 min

累計爬升

91 m

下降

76 m

最高點

456 m

平均速度

12.0 km/h

最高速度

24.1 km/h

平均心率

142 bpm

最大心率

170 bpm

卡路里

1,307 kcal

🚲 Salomon Speedcross 4