← 旅程

🏃 跑步 · 2018年7月9日, 07:46

Morning Run

Morning run around Zurich. The path winds between houses and fields, surrounded by the greenery of trees. The view shows a landscape with hills, illuminated by the morning sun. The route included a section of Limmatquai and part of the Limmat River Trail.

距離

12.0 km

移動時間

57 min

累計爬升

112 m

下降

102 m

最高點

509 m

平均速度

12.5 km/h

最高速度

28.1 km/h

平均心率

156 bpm

最大心率

206 bpm

卡路里

837 kcal

🚲 Salomon Speedcross 4