← 旅程

🏃 跑步 · 2019年5月2日, 12:13

Pierwsze sliwki robaczywki!

Morning run around Zurich. The trail winds through the hills, surrounded by trees in shades of green and yellow. A few sections of technical terrain, for example near Uetikon am See and Rapperswil, with a noticeable descent towards the lake. The distance is seven kilometers, and the elevation gain is almost 131 meters.

距離

6.7 km

移動時間

42 min

累計爬升

126 m

下降

131 m

最高點

496 m

平均速度

9.4 km/h

最高速度

19.1 km/h

平均心率

129 bpm

最大心率

157 bpm

卡路里

448 kcal

天氣

☁️ 17 °C

陰天 · 風速 11 km/h

🚲 Salomon Speedcross 4