← 旅程

🏃 跑步 · 2021年1月21日, 13:50

Running up walking down :)

I ran uphill, walked down. The view of Lake Zurich and the snow-covered peaks from Burgruine Friesenberg was really good. Along the way, towards Uetliberg, the path became increasingly steep, so I walked down from Hohenstein. The descent is almost 440 meters.

距離

10.2 km

移動時間

1 h 29 min

累計爬升

452 m

下降

440 m

最高點

876 m

平均速度

6.9 km/h

最高速度

22.0 km/h

平均心率

130 bpm

最大心率

174 bpm

卡路里

681 kcal

天氣

☁️ 2…5 °C

陰天 · 風速 7 km/h

照片· 2

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