🥾 Hike · July 2, 2017, 07:51
Very morning hike!!! Amazing Ticino
This morning, a trek from Rivera to La Manèra, returning through Bocchetta del Motto Rotondo. Views of Lake Lugano and the peaks of Monte Tamaro, from Soresina in the valley. The trail leads to the summit, and the descent offers views of Motto Rotondo.
- Distance
- 15.6 km
- Moving time
- 4 h 04 min
- Elevation gain
- 1,589 m
- Descent
- 555 m
- Highest point
- 1,915 m
- Avg speed
- 3.8 km/h
- Max speed
- 11.5 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 160 bpm
- Calories
- 1,493 kcal
Elevation profile
500 m1000 m1500 m2000 m
From the watch
- Training Effect
- 2.3 / 1.1 aerobic / anaerobic
Form on the day· the night before and the whole day
- Sleep
- 7 h 16 min
- Resting HR
- 48 bpm