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🥾 Hike · July 2, 2017, 07:51

Very morning hike!!! Amazing Ticino

This morning, a trek from Rivera to La Manèra, returning through Bocchetta del Motto Rotondo. Views of Lake Lugano and the peaks of Monte Tamaro, from Soresina in the valley. The trail leads to the summit, and the descent offers views of Motto Rotondo.

Distance
15.6 km
Moving time
4 h 04 min
Elevation gain
1,589 m
Descent
555 m
Highest point
1,915 m
Avg speed
3.8 km/h
Max speed
11.5 km/h
Avg heart rate
124 bpm
Max heart rate
160 bpm
Calories
1,493 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m2000 m
016.6 km

From the watch

Training Effect
2.3 / 1.1
aerobic / anaerobic

Form on the day· the night before and the whole day

Sleep
7 h 16 min
Resting HR
48 bpm

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