🏃 Run · September 5, 2017, 18:49
Trial running! Half marathon:) 1h52m and 723m elevation gain
An evening run in half-marathon style, with Hohenstein, Uetliberg and Baldern at the top. The view from Fallätsche Buch of the illuminated city and lake, and in the photo Felsenegg. Descent from a height of 716 meters, time 1h52m.
- Distance
- 23.1 km
- Moving time
- 2 h 02 min
- Elevation gain
- 723 m
- Descent
- 716 m
- Highest point
- 878 m
- Avg speed
- 11.3 km/h
- Max speed
- 70.9 km/h
- Avg heart rate
- 166 bpm
- Max heart rate
- 185 bpm
- Calories
- 2,385 kcal
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 4.5 / 2.6 aerobic / anaerobic
- Max vertical
- 9.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 78 bpm