🥾 Hike · February 18, 2018, 07:33
Morning Hike
Morning hike in Tschierv, with views of snow-covered peaks. The trail led uphill, through Orasom Tschierv, all the way up to Piz Dora. The snow was fresh, and the views stretched far beyond the valley.
- Distance
- 13.3 km
- Moving time
- 2 h 34 min
- Elevation gain
- 1,398 m
- Descent
- 1,378 m
- Highest point
- 2,979 m
- Avg speed
- 5.2 km/h
- Max speed
- 53.3 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 169 bpm
- Calories
- 1,273 kcal
Elevation profile
2000 m2500 m3000 m
From the watch
- Training Effect
- 3.0 / 2.8 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 34 daily average
Photos· 3
🚲 Salomon Speedcross 4