🥾 Hike · February 25, 2018, 10:15
Alpe de susi!!
A hike before midday on the Alpe di Suisi, starting from Castelrotto. Snowy slopes, tracks in the snow, and snow-covered peaks in the background. The route led through Spitzbühel, to Punta di Razzes and onwards to Col dal Spiedl, and from there to Grunserbühl. The descent is 564 meters.
- Distance
- 11.6 km
- Moving time
- 2 h 33 min
- Elevation gain
- 574 m
- Descent
- 564 m
- Highest point
- 2,288 m
- Avg speed
- 4.5 km/h
- Max speed
- 36.0 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 153 bpm
- Calories
- 1,111 kcal
Elevation profile
1800 m2000 m2200 m
From the watch
- Training Effect
- 1.1 / 0.4 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 58 min
- Resting HR
- 43 bpm
- Stress
- 26 daily average
Photos· 4
🚲 Salomon Speedcross 4