🏃 Run · March 15, 2018, 19:22
Record!!:):):)
Evening run from Uetliberg to Hohenstein and back. The trail uphill was rocky, and the view of Zurich at night from above was quite nice. I covered 4 kilometers, and the light from my lamp and the tree lights helped with orientation.
- Distance
- 3.8 km
- Moving time
- 27 min
- Elevation gain
- 439 m
- Highest point
- 901 m
- Avg speed
- 8.5 km/h
- Max speed
- 15.1 km/h
- Avg heart rate
- 166 bpm
- Max heart rate
- 176 bpm
- Calories
- 602 kcal
Elevation profile
600 m800 m
From the watch
- Training Effect
- 3.4 / 0.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 63 daily average
Photos· 1
🚲 Salomon Speedcross 4