🚲 Road ride · April 15, 2018, 10:29
Morning Ride
An afternoon ride around Zug. I descended from the Zugerberg Bike Trail towards Hintergeissboden, passing Vordergeissboden, then Schönfels and Schönegg. Mättlistrasse brought me back to the starting point, with a view of Lake Zug and the mountains. The descent totalled 558 meters.
- Distance
- 15.4 km
- Moving time
- 1 h 17 min
- Elevation gain
- 566 m
- Descent
- 558 m
- Highest point
- 962 m
- Avg speed
- 11.9 km/h
- Max speed
- 57.2 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 156 bpm
- Avg power
- 150 W
- Calories
- 776 kcal
Elevation profile
600 m700 m800 m900 m1000 m
Trails· 2
Difficulty of trails ridden
- redZugerberg Bike Trail441 m
- blueMättlistrasse552 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.9 / 2.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 40 daily average
Photos· 1
🚲 Murena