🚲 Road ride · June 24, 2018, 11:52
Lago di Como
A morning ride around Lago di Como. The route went through Cestaglia, Zucco, Riva di Gittana, Gittana, Tondello and Regolo, with views of the lake and surrounding hills. The photos show a section of the road winding through the greenery, as well as a view of Bellano from a terrace. We covered 54 km, with a descent elevation of 248 m.
- Distance
- 53.6 km
- Moving time
- 2 h 25 min
- Elevation gain
- 302 m
- Descent
- 248 m
- Highest point
- 299 m
- Avg speed
- 22.1 km/h
- Max speed
- 72.4 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 129 bpm
- Avg power
- 171 W
- Calories
- 1,067 kcal
Elevation profile
200 m250 m300 m
From the watch
- Training Effect
- 0.5 / 0.0 aerobic / anaerobic
- Max vertical
- 8.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 35 min
- Resting HR
- 43 bpm
- Stress
- 30 daily average
Photos· 8
🚲 Murena