🚲 Road ride · September 9, 2018, 12:19
Lunch Ride
Afternoon ride through Valangin. The trail leads through cornfields, with a rolling landscape in the background. The route passed through Fenin, Fenin-Vilars-Saules, Vilars NE, Saules, Savagnier and Villiers, with a total descent of 385 meters. The whole thing took 30 km.
- Distance
- 29.7 km
- Moving time
- 1 h 36 min
- Elevation gain
- 493 m
- Descent
- 385 m
- Highest point
- 877 m
- Avg speed
- 18.5 km/h
- Max speed
- 59.0 km/h
- Avg heart rate
- 68 bpm
- Max heart rate
- 108 bpm
- Avg power
- 152 W
- Calories
- 697 kcal
Elevation profile
700 m800 m900 m
From the watch
- Training Effect
- 0.0 / 0.0 aerobic / anaerobic
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 33 min
- Resting HR
- 49 bpm
- Stress
- 37 daily average
Photos· 4
🚲 Murena