🚲 Road ride · October 10, 2018, 07:43
Morning Ride
This morning near Zurich, the loop started from Bucheneggweg. The landscape was mostly fields and forests, with the early sun illuminating Kalkofen. Along the way, I passed Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon. Distance: 28 km, descent: 466 meters.
- Distance
- 28.0 km
- Moving time
- 1 h 06 min
- Elevation gain
- 657 m
- Descent
- 466 m
- Highest point
- 780 m
- Avg speed
- 25.1 km/h
- Max speed
- 59.4 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 126 bpm
- Avg power
- 254 W
- Calories
- 717 kcal
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
- –Bucheneggweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.4 / 0.0 aerobic / anaerobic
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min
- Resting HR
- 45 bpm
- Stress
- 19 daily average
🚲 Murena