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🚲 Road ride · June 19, 2019, 16:51

Kamikaze and Harakiri

This afternoon, I rode my LAF from Adliswil up to Felsenegg to tackle the first quarter of the Höcklertrail. The descent took me through Gratweg, Leiterli-Trail, Hüsli-Trail, ending on Planetenweg, with a view of Baldern and Fallätsche Buch. The trails were rocky, and the light highlighted the autumnal colors of the trees.

Distance
24.7 km
Moving time
2 h 55 min
Elevation gain
570 m
Descent
850 m
Lifts/transport
+286 m
Highest point
811 m
Avg speed
8.4 km/h
Max speed
54.0 km/h
Avg heart rate
120 bpm
Max heart rate
165 bpm
Avg power
106 W
Calories
1,544 kcal
Weather
⛅ 23…27 °C
partly cloudy · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m600 m700 m800 m
027.0 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 6

Difficulty of trails ridden

S0 · 60%S2 · 40%
  1. redHöcklertrail 1/4250 m
  2. greenGratweg1.8 km
  3. redLeiterli-Trail855 m
  4. redHüsli-Trail365 m
  5. greenPlanetenweg452 m
  6. –Alt Üetliberg-Pfad167 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.5 / 2.8
aerobic / anaerobic
Max vertical
3.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
51 bpm
Stress
25
daily average

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