🚲 Road ride · July 5, 2019, 07:45
Morning Ride
Morning ride around Zurich. The view from Liebisegg of the lake and valley, the light reflecting off the mist. Descent via the Triemlitrail, through Uetliberg and Hohenstein, covering 419 meters of elevation gain over 10 kilometers.
- Distance
- 9.8 km
- Moving time
- 1 h 00 min
- Elevation gain
- 433 m
- Descent
- 419 m
- Highest point
- 857 m
- Avg speed
- 9.8 km/h
- Max speed
- 50.0 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 163 bpm
- Avg power
- 139 W
- Calories
- 695 kcal
- Weather
- 🌤️ 18…21 °C mainly clear · wind 3 km/h
Elevation profile
400 m500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.3 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 28 daily average
Photos· 1
Videos
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