🚲 Road ride · October 1, 2019, 11:54
Good to be balabuszken once again!
A morning bike ride around Zurich. The view was stunning, with green hills and the city in the distance, the sun shining brightly. The route took me along the Bucheneggweg, through Buchenegg and Adliswil, with a descent of 385 meters.
- Distance
- 23.4 km
- Moving time
- 59 min
- Elevation gain
- 407 m
- Descent
- 385 m
- Highest point
- 784 m
- Avg speed
- 23.6 km/h
- Max speed
- 62.6 km/h
- Avg heart rate
- 141 bpm
- Max heart rate
- 170 bpm
- Avg power
- 221 W
- Calories
- 744 kcal
- Weather
- 🌤️ 18…21 °C mainly clear · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
- –Bucheneggweg192 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.6 / 1.1 Aerobic base
- Training load
- 122 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 96 bpm
- Stress
- 90 daily average
Photos· 1
🚲 Murena