🚵 MTB · April 15, 2020, 17:30
Fast 2h and then relaxxxx
This afternoon, a quick ride around Zurich. Descent from Brand, through Landikon and Ringlikon, towards Birmensdorf ZH. On the route, Ettenberg and Altenberg, with a total descent of over a thousand meters.
- Distance
- 44.1 km
- Moving time
- 2 h 22 min
- Elevation gain
- 1,113 m
- Descent
- 1,014 m
- Highest point
- 681 m
- Avg speed
- 18.6 km/h
- Max speed
- 71.6 km/h
- Avg heart rate
- 140 bpm
- Max heart rate
- 172 bpm
- Avg power
- 202 W
- Calories
- 1,425 kcal
- Weather
- ☀️ 12…17 °C clear sky · wind 8 km/h
Elevation profile
400 m500 m600 m700 m
From the watch
- Training Effect
- 3.6 / 1.1 Aerobic base
- Training load
- 133 training load
- Max vertical
- 0.8 m/s vertical speed
Photos· 2
🚲 Mientus