🚵 MTB · July 5, 2020, 10:57
Mtb with GIANTS
Cycling in the Anniviers valley, with views of the Mont Vélan massif. The Tignousa par alpage trail leads through green slopes, overlooking the valley and winding roads. Along the way, I passed Les Frasses, Saint-Luc, Mottec, Grimentz, Mission and St-Jean VS.
- Distance
- 38.6 km
- Moving time
- 4 h 09 min
- Elevation gain
- 1,466 m
- Descent
- 1,383 m
- Highest point
- 2,380 m
- Avg speed
- 9.3 km/h
- Max speed
- 44.3 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 161 bpm
- Avg power
- 122 W
- Calories
- 2,360 kcal
- Weather
- ☀️ 15…25 °C clear sky · wind 7 km/h
Elevation profile
1500 m2000 m
Trails· 1
- –Tignousa par alpage309 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.5 / 0.2 Aerobic base
- Training load
- 108 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 3 daily average
Photos· 6
Video
🚲 Pink Panther