🥾 Snowshoeing · February 13, 2021, 09:33
Chrüz 2196m
This morning, snowshoeing up to Chrüz, 2196m. The snow was fresh, the sun was strong, and the views from Gafäll and Chrüz stretched far and wide. The route took me through Mottis, Nigglisch Wis, and the descent led to Pany, covering 16 km and 1566 meters of elevation gain.
- Distance
- 16.1 km
- Moving time
- 5 h 46 min
- Elevation gain
- 962 m
- Descent
- 1,566 m
- Highest point
- 2,227 m
- Avg speed
- 2.8 km/h
- Max speed
- 9.7 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 169 bpm
- Calories
- 2,036 kcal
- Weather
- ☀️ -12…-8 °C clear sky · wind 5 km/h
Elevation profile
1250 m1500 m1750 m2000 m2250 m
From the watch
- Training Effect
- 2.8 / 2.0 aerobic / anaerobic
- Max vertical
- 6.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 44 bpm
- Stress
- 40 daily average