🚵 MTB · March 3, 2021, 13:49
Up and down lunch break
A short bike ride around Zurich to get some exercise during my lunch break. I rode up the Triemlitrail, along Liebisegg, Uetliberg and Hohenstein, with a view of the city. A descent of 441 meters – a pretty decent slope over 9 kilometers.
- Distance
- 9.3 km
- Moving time
- 51 min
- Elevation gain
- 457 m
- Descent
- 441 m
- Highest point
- 883 m
- Avg speed
- 10.7 km/h
- Max speed
- 44.3 km/h
- Avg heart rate
- 144 bpm
- Max heart rate
- 176 bpm
- Avg power
- 183 W
- Calories
- 642 kcal
- Weather
- ☁️ 11…13 °C overcast · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 2
TrailforksUetliberg · 2 trailsridelog →Difficulty of trails ridden
- access roadUetliberg Uphill ↗3.1 km
- redAntennentrail ↗3.3 km
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 3.4 / 2.0 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Stress
- 23 daily average
Photos· 1
Videos
🚲 Pink Panther