🚵 MTB · June 23, 2021, 16:49
Heatmap check vol2
This afternoon, I checked the heatmaps around Zurich. The trail winds between fields, and Buechhoger is visible on the horizon. I passed through Schlieren, Urdorf, and Uitikon, and the main descent from Im Känzeli is almost half a kilometer of elevation gain.
- Distance
- 25.2 km
- Moving time
- 1 h 32 min
- Elevation gain
- 573 m
- Descent
- 496 m
- Highest point
- 645 m
- Avg speed
- 16.3 km/h
- Max speed
- 51.5 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 164 bpm
- Avg power
- 180 W
- Calories
- 829 kcal
- Weather
- 🌦️ 19…21 °C drizzle · wind 8 km/h · precip. 2.6 mm
Elevation profile
400 m500 m600 m
Trails· 1
TrailforksBuechhoger - Altholz · 1 trailsridelog →- access roadReiterhof Schüracher ↗280 m
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.8 / 1.2 Aerobic base
- Training load
- 64 training load
- Max vertical
- 12.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 21 min
- Resting HR
- 48 bpm
- Stress
- 28 daily average
Photos· 1
🚲 Mientus