🚵 MTB · July 4, 2021, 11:16
Very long and very easy ride
Supporting my wife while she was running !:)
A peaceful bike ride around Zurich to accompany my wife during her run. The view from the Allmendtrail of the lake and surrounding hills was beautiful, followed by a descent along the Sihluferweg. Through Adliswil, Tobelmüli and Sihlbrugg, along the Glarner-Höhlen-Weg and Chlemmeribodenweg, back via Sihlwaldstrasse. I descended 1153 meters over a distance of 58 km.
- Distance
- 58.3 km
- Moving time
- 4 h 30 min
- Elevation gain
- 1,207 m
- Descent
- 1,153 m
- Highest point
- 939 m
- Avg speed
- 12.9 km/h
- Max speed
- 67.0 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 164 bpm
- Avg power
- 155 W
- Calories
- 2,112 kcal
- Weather
- 🌦️ 16…20 °C drizzle · wind 12 km/h · precip. 2.7 mm
Elevation profile
600 m800 m
Trails· 7
TrailforksUetliberg · 7 trailsridelog →Difficulty of trails ridden
- blueAllmendtrail ↗899 m
- access roadLangnauerberg Fire Road ↗693 m
- access roadBliggi ↗1.6 km
- access roadGratstrasse ↗1.2 km
- access roadHatzental Antennen Verbindung ↗1.9 km
- blueÜetliberg Grattrail by Züritrails ↗616 m
- access roadUetliberg Uphill ↗3.1 km
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.8 / 2.4 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 19 min
- Resting HR
- 48 bpm
- Stress
- 34 daily average
Photos· 3
🚲 Mientus