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🚵 MTB · July 4, 2021, 11:16

Very long and very easy ride

Supporting my wife while she was running !:)

A peaceful bike ride around Zurich to accompany my wife during her run. The view from the Allmendtrail of the lake and surrounding hills was beautiful, followed by a descent along the Sihluferweg. Through Adliswil, Tobelmüli and Sihlbrugg, along the Glarner-Höhlen-Weg and Chlemmeribodenweg, back via Sihlwaldstrasse. I descended 1153 meters over a distance of 58 km.

Distance
58.3 km
Moving time
4 h 30 min
Elevation gain
1,207 m
Descent
1,153 m
Highest point
939 m
Avg speed
12.9 km/h
Max speed
67.0 km/h
Avg heart rate
119 bpm
Max heart rate
164 bpm
Avg power
155 W
Calories
2,112 kcal
Weather
🌦️ 16…20 °C
drizzle · wind 12 km/h · precip. 2.7 mm
Download GPX View on Strava Garmin Connect

Elevation profile

600 m800 m
059.9 km

Trails· 7

TrailforksUetliberg · 7 trailsridelog →

Difficulty of trails ridden

blue · 100%
  1. blueAllmendtrail ↗899 m
  2. access roadLangnauerberg Fire Road ↗693 m
  3. access roadBliggi ↗1.6 km
  4. access roadGratstrasse ↗1.2 km
  5. access roadHatzental Antennen Verbindung ↗1.9 km
  6. blueÜetliberg Grattrail by Züritrails ↗616 m
  7. access roadUetliberg Uphill ↗3.1 km

Trails, difficulty and length from the Trailforks ride log

From the watch

Training Effect
2.8 / 2.4
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 19 min
Resting HR
48 bpm
Stress
34
daily average

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