🚵 MTB · July 30, 2021, 11:02
Flowtrails la Palma brother came !:)
Riding flowtrails on La Palma, or rather, around Zurich. The view from Liebisegg includes the lake and surrounding hills, and the second photo shows a jump in the thicket. We started with the Triemlitrail, through Höcklertrail 4/4, Allmendtrail, and finished on Büttenweg, descending 794 meters. Along the way, we stopped at Bürkliplatz and Quaibrücke to admire the panorama.
- Distance
- 34.4 km
- Moving time
- 3 h 55 min
- Elevation gain
- 712 m
- Descent
- 794 m
- Highest point
- 910 m
- Avg speed
- 8.7 km/h
- Max speed
- 54.7 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 168 bpm
- Avg power
- 127 W
- Calories
- 1,602 kcal
- Weather
- ☁️ 20…26 °C overcast · wind 9 km/h · precip. 0.1 mm
Elevation profile
600 m800 m
Trails· 2
TrailforksUetliberg · 2 trailsridelog →Difficulty of trails ridden
- blueÜetliberg Grattrail by Züritrails ↗653 m
- blueAllmendtrail ↗791 m
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.2 / 2.3 aerobic / anaerobic
- Max vertical
- 5.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 07 min
- Resting HR
- 50 bpm
- Stress
- 46 daily average
Photos· 8
🚲 Mientus