7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · July 30, 2021, 11:02

Flowtrails la Palma brother came !:)

Riding flowtrails on La Palma, or rather, around Zurich. The view from Liebisegg includes the lake and surrounding hills, and the second photo shows a jump in the thicket. We started with the Triemlitrail, through Höcklertrail 4/4, Allmendtrail, and finished on Büttenweg, descending 794 meters. Along the way, we stopped at Bürkliplatz and Quaibrücke to admire the panorama.

Distance
34.4 km
Moving time
3 h 55 min
Elevation gain
712 m
Descent
794 m
Highest point
910 m
Avg speed
8.7 km/h
Max speed
54.7 km/h
Avg heart rate
115 bpm
Max heart rate
168 bpm
Avg power
127 W
Calories
1,602 kcal
Weather
☁️ 20…26 °C
overcast · wind 9 km/h · precip. 0.1 mm
Download GPX View on Strava Garmin Connect

Elevation profile

600 m800 m
036.2 km

Trails· 2

TrailforksUetliberg · 2 trailsridelog →

Difficulty of trails ridden

blue · 100%
  1. blueÜetliberg Grattrail by Züritrails ↗653 m
  2. blueAllmendtrail ↗791 m

Trails, difficulty and length from the Trailforks ride log

From the watch

Training Effect
2.2 / 2.3
aerobic / anaerobic
Max vertical
5.4 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 07 min
Resting HR
50 bpm
Stress
46
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Mientus