🚵 MTB · August 2, 2021, 18:50
First day ride after massive crash 2.5 weeks ago
My first ride after over two weeks off started with the Höcklertrail Zulaufstrecke and ended on the Felseneggweg. The view from Liebisegg encompasses a panorama of the lake and surrounding hills. The descent led through Gratweg, Planetenweg, Felseneggweg and Bucheneggweg, passing Hohenstein, Uetliberg, Fallätsche Buch and Baldern. We covered 27 km, with 864 meters of descent.
- Distance
- 26.9 km
- Moving time
- 1 h 53 min
- Elevation gain
- 839 m
- Descent
- 864 m
- Highest point
- 855 m
- Avg speed
- 14.2 km/h
- Max speed
- 60.5 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 176 bpm
- Avg power
- 191 W
- Calories
- 978 kcal
- Weather
- 🌤️ 16…19 °C mainly clear · wind 8 km/h
Elevation profile
400 m600 m800 m
Trails· 7
TrailforksUetliberg · 7 trailsridelog →Difficulty of trails ridden
- access roadUetliberg Uphill ↗2.6 km
- blueÜetliberg Grattrail by Züritrails ↗643 m
- access roadGratstrasse ↗1.2 km
- access roadGrat ↗843 m
- access roadManegweg ↗708 m
- greenUfe und abe ↗157 m
- blueAllmendtrail ↗840 m
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.1 / 2.1 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 26 min
- Resting HR
- 50 bpm
- Stress
- 29 daily average
Photos· 1
🚲 Mientus