🚵 MTB · February 15, 2025, 10:35
Super Enduro on the sunny side up ! ☀️ ☀️ ☀️
Nice conditions ! No snow from 1400m!
A Super Enduro ride on the sunny side of Sierre, with no snow above 1400 meters. The route included the Bisse du Sillonin and Pfyfolturu-Weg, with views of Lens and Les Briesses. We took the lift up, and the descent was 2808 meters, covering 48 km.
- Distance
- 47.9 km
- Moving time
- 4 h 10 min
- Elevation gain
- 1,031 m
- Descent
- 2,808 m
- Lifts/transport
- +1,920 m
- Highest point
- 1,539 m
- Avg speed
- 11.4 km/h
- Max speed
- 45.6 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 182 bpm
- Avg power
- 107 W
- Calories
- 2,770 kcal
- Weather
- ☀️ -4…7 °C clear sky · wind 3 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+970 m10:37 AM–10:57 AMSierre → Montana
- Lift / gondola+950 m02:37 PM–02:56 PMSierre → Montana
Trails· 2
Difficulty of trails ridden
- –Bisse du Sillonin1.5 km
- redPfyfolturu-Weg1.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 5.0 / 3.8 Tempo
- Training load
- 401 training load
- Body Battery
- -58 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 08 min score 89 · good
- HRV
- 77 ms balanced · 7-day avg 76
- Resting HR
- 44 bpm
- Body Battery
- 100 → 5 day max → min
- Stress
- 32 daily average
Photos· 6
Video
🚲 Lazurek