🚵 MTB · July 30, 2025, 09:34
After work crazy Plaine Morte bonanza
Probably the best one line around
Morning MTB ride around Sierre. Trails: mtb_red_freeride (S1), bisse de marais (S1), and Chemin de Miège (S2). Along the way: Cry d'Er (2,258 m), Mont Lachaux (2,212 m), and Pointe de la Plaine Morte (2,927 m). 527 m of climbing, high point 2,915 m. Weather: overcast, 4–22 °C.
- Distance
- 37.1 km
- Moving time
- 2 h 54 min
- Elevation gain
- 527 m
- Descent
- 3,662 m
- Lifts/transport
- +3,281 m
- Highest point
- 2,915 m
- Avg speed
- 12.7 km/h
- Max speed
- 57.5 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 168 bpm
- Avg power
- 95 W
- Calories
- 1,555 kcal
- Weather
- ☁️ 4…22 °C overcast · wind 6 km/h
Elevation profile
1000 m2000 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+940 m09:35 AM–09:56 AMSierre → Montana
- Crans+760 m10:13 AM–10:33 AMCrans → Cry-d'Er
- Montana (télécab. rte Vermala)+196 m10:56 AM–11:01 AMMontana (télécab. rte Vermala) → Montana (télécab. rte Vermala)
- Barzettes+1,385 m11:10 AM–11:43 AMBarzettes → Barzettes
Trails· 3
Difficulty of trails ridden
- bluemtb_red_freeride3.1 km
- redChemin de Miège192 m
- bluebisse de marais829 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 2.0 Speed
- Training load
- 96 training load
- Body Battery
- -24 during the ride
- Max vertical
- 2.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 05 min score 77 · fair
- HRV
- 70 ms balanced · 7-day avg 83
- Resting HR
- 50 bpm
- Body Battery
- 63 → 7 day max → min
- Stress
- 38 daily average
Videos
🚲 Lazurek