🥾 Wanderung · 14. Mai 2017, 14:33
Afternoon Hike
This afternoon, I hiked from Ponte to Brena, returning to Ponte. The trail went through Valdinaca, next to Cascata del Diavolo, with a view of Lake Maggiore. The descent to Ponte is about a hundred meters, and the views of Acquanegra and Laveno are quite nice.
- Distanz
- 6,0 km
- Bewegungszeit
- 1 h 56 min
- Höhenmeter
- 840 m
- Abfahrt
- 100 m
- Höchster Punkt
- 1.033 m
- Ø Geschwindigkeit
- 3,1 km/h
- Max. Geschwindigkeit
- 9,0 km/h
- Ø Herzfrequenz
- 129 bpm
- Max. Herzfrequenz
- 160 bpm
- Kalorien
- 572 kcal
Höhenprofil
200 m400 m600 m800 m1000 m
Von der Uhr
- Training Effect
- 3,2 / 1,0 aerob / anaerob
Form an diesem Tag· Nacht davor und der ganze Tag
- Schlaf
- 7 h 44 min
- Ruhepuls
- 49 bpm