🥾 Escursione · 30 novembre 2024, 09:17

Vientiane last day exploring

Meeting old traveler friend as a bonus

Morning walk in Vientiane, the last day before my flight. Narrow streets, colorful buildings, and lush vegetation create a unique atmosphere. I did a 12 km loop, with a slight descent of 17 meters, and met a familiar traveler along the way – a nice bonus.

Distanza: 12,3 km
Tempo in movimento: 3 h 04 min
Dislivello positivo: 53 m
Discesa: 17 m
Punto più alto: 202 m
Velocità media: 4,0 km/h
Velocità max: 15,0 km/h
FC media: 87 bpm
FC max: 123 bpm
Calorie: 811 kcal
Meteo: ☀️ 22…26 °C