🚵 MTB · 19 dicembre 2024, 10:48

Pico Mijas super team work tour. Up only hiking and down only riding :) almost zero pedaling:)

My Lady was carrying my rear wheel and some gear ! On the way up she was cleaning the trail too! DREAM!

My partner and I climbed Pico Mijas, with her carrying the rear wheel and some gear. She cleared the path along the way, which was really nice. We descended through Ruta Cruz de la Mission, Variante al Pto. de Málaga, Ruta de Puerto Málaga (Azul Oscuro), Puerto de Málaga (Azul oscuro) and Ruta de las Canadas (Verde). The photos show the trail winding along the hillside, covered in low shrubs and trees.

Distanza: 17,4 km
Tempo in movimento: 3 h 53 min
Dislivello positivo: 1057 m
Discesa: 1010 m
Punto più alto: 1144 m
Velocità media: 4,5 km/h
Velocità max: 32,3 km/h
FC media: 116 bpm
FC max: 170 bpm
Potenza media: 87 W
Calorie: 2012 kcal
Meteo: ☁️ 13…19 °C