🚵 MTB · 5 luglio 2025, 11:40

Flims / Laax with my Lady

Flims and Laax, just the two of us. Lifts up, then down across alpine meadows below limestone walls, over rocky sections and forest roots: the Runca Trail, Nagens Trail, Plaun and Crest la Siala (S4), finishing on the Panoramaweg.

Distanza: 48,3 km
Tempo in movimento: 3 h 24 min
Dislivello positivo: 495 m
Discesa: 4083 m
Impianti/trasporto: +3654 m
Punto più alto: 2305 m
Velocità media: 14,2 km/h
Velocità max: 56,5 km/h
FC media: 106 bpm
FC max: 163 bpm
Potenza media: 79 W
Calorie: 1581 kcal
Meteo: ☁️ 11…25 °C

Scarica GPX Vedi su Strava Garmin Connect

Profilo altimetrico

1000 m1500 m2000 m

048,3 km

Impianti e trasporti

Tratti in cui la quota è salita più in fretta di quanto si possa pedalare.

Flims Dorf (Talstation FlemXpress)+526 m11:59–12:16
Flims Dorf (Talstation FlemXpress) → Startgels
Laax Murschetg (Talstation)+1133 m12:48–13:12
Laax Murschetg (Talstation) → Crap Sogn Gion
Flims Dorf (Talstation FlemXpress)+992 m14:47–15:09
Flims Dorf (Talstation FlemXpress) → Segnes
Flims Dorf (Talstation FlemXpress)+1003 m16:18–16:42
Flims Dorf (Talstation FlemXpress) → Segnes