← 旅程

🏃 跑步 · 2017年10月19日, 20:33

Crazy run! PR all over the segments!

Evening run from Uetliberg, with segment records. The view of the illuminated city panorama and lake was incredible. The route went uphill to Hohenstein, then downhill, covering 8 km and 443 meters of elevation gain.

距离

8.3 km

移动时间

55 min

累计爬升

449 m

下降

443 m

最高点

860 m

平均速度

8.9 km/h

最高速度

27.4 km/h

平均心率

165 bpm

最大心率

184 bpm

卡路里

1,025 kcal

照片· 1

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