← 旅程

🏃 跑步 · 2017年10月23日, 19:18

Home alone

Evening run up Uetliberg. The landscape shrouded in mist, city lights reflecting in the water. The route went downhill, through trails with roots and stones, with views of the surrounding area. I descended about 4 km, covering 126 meters of elevation gain.

距离

3.6 km

移动时间

19 min

累计爬升

107 m

下降

126 m

最高点

592 m

平均速度

11.1 km/h

最高速度

26.6 km/h

平均心率

164 bpm

最大心率

170 bpm

卡路里

377 kcal

照片· 1

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