← 旅程

🏃 跑步 · 2017年10月23日, 19:18

Home alone

Evening run up Uetliberg. The landscape shrouded in mist, city lights reflecting in the water. The route went downhill, through trails with roots and stones, with views of the surrounding area. I descended about 4 km, covering 126 meters of elevation gain.

距離

3.6 km

移動時間

19 min

累計爬升

107 m

下降

126 m

最高點

592 m

平均速度

11.1 km/h

最高速度

26.6 km/h

平均心率

164 bpm

最大心率

170 bpm

卡路里

377 kcal

照片· 1

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