← 旅程

🏃 跑步 · 2018年8月4日, 07:42

Morning Run

Morning run around Zurich. The path winds through houses and fields, surrounded by the greenery of trees. The view is beautiful, overlooking hills and distant peaks. The route is partly on asphalt, partly on forest trails.

距离

12.0 km

移动时间

1 h 01 min

累计爬升

130 m

下降

130 m

最高点

493 m

平均速度

11.8 km/h

最高速度

27.0 km/h

平均心率

149 bpm

最大心率

165 bpm

卡路里

832 kcal

🚲 Salomon Speedcross 4