← 旅程

🏃 跑步 · 2018年9月25日, 11:52

Lunch Run

A short morning run around Zurich. The path winds through the forest, sunlight barely reaching through the treetops. From the top of Entlisberg, a view of the surrounding hills and buildings. Mostly downhill, with a slight drop of 49 meters over 10 kilometers.

距离

10.4 km

移动时间

48 min

累计爬升

77 m

下降

49 m

最高点

471 m

平均速度

12.8 km/h

最高速度

22.0 km/h

平均心率

163 bpm

最大心率

182 bpm

卡路里

758 kcal

🚲 Salomon Speedcross 4