🏃 跑步 · 2018年3月24日, 13:00

Afternoon Run

This afternoon, I ran around Riva del Garda. The route took me through Rocchetta Giochello, Cima Sat and Grotta Daei, descending from the Bochet dei Concolì pass towards Infermerii militare Grande Guerra. Views of Lake Garda from the Monti di Riva area, 28 km and a descent of 1600 meters.

距離: 27.7 km
移動時間: 3 h 52 min
累計爬升: 1,771 m
下降: 1,600 m
最高點: 1,375 m
平均速度: 7.1 km/h
最高速度: 56.5 km/h
平均心率: 145 bpm
最大心率: 173 bpm
卡路里: 3,854 kcal