← 旅程

🏃 跑步 · 2018年4月18日, 08:33

Morning Run with issues

My morning run around Zurich didn't go as planned. The Wiener Path, which I usually run, was partially flooded after the recent rainfall. The autumn landscape, with leaves in shades of yellow and brown, and the morning light reflecting off the lake’s surface was beautiful. The 30-meter descent was slippery in places.

距離

2.4 km

移動時間

12 min

累計爬升

25 m

下降

30 m

最高點

462 m

平均速度

11.0 km/h

最高速度

25.2 km/h

平均心率

129 bpm

最大心率

138 bpm

卡路里

230 kcal

🚲 Salomon Speedcross 4