← 旅程

🏃 跑步 · 2018年4月30日, 12:33

Beginning of a new chapter

This morning, a ten-kilometer run around Zurich. The path winds through the trees, light filtering through the canopy, and a layer of fallen leaves underfoot. A few sections with a slight descent, like the stretch along the Sihlwasser, finishing the run near Affoltern am Albis.

距離

10.1 km

移動時間

48 min

累計爬升

51 m

下降

148 m

最高點

635 m

平均速度

12.3 km/h

最高速度

28.8 km/h

平均心率

151 bpm

最大心率

166 bpm

卡路里

973 kcal

🚲 Salomon Speedcross 4