🏃 跑步 · 2018年10月6日, 10:09

Last long before the race!

A run before the race, from Oberiberg towards Waag. The trail climbs through green slopes, with the peaks of Chalberstöckli, Farenstock, Wannenstock and Fidisberg visible in the distance. The descent from Tierfäderenegg leads downhill, with views of the surrounding area and distant landscapes.

距離: 27.7 km
移動時間: 3 h 15 min
累計爬升: 1,581 m
下降: 1,348 m
最高點: 1,831 m
平均速度: 8.5 km/h
最高速度: 28.4 km/h
平均心率: 155 bpm
最大心率: 176 bpm
卡路里: 2,400 kcal